Health Archives - Udell Family Insurance

Understanding Your Statement of Health

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doctor filling out paperwork

Understanding this important insurance document.

If you are enrolling in a group life insurance or disability plan, you may be asked to complete a statement of health (SOH).  Filling out this document is vital to securing the right coverage for you and your loved ones.  But what exactly is a statement of health, and what does it entail?  Here’s what you need to know.

What is a Statement of Health?

A statement of health is a document that asks you a series of questions about your health.  Oftentimes, completing this form is a […]

Important Mental Health Benefits of Exercise

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woman running on treadmill

Two ways that exercise can improve your mental health.

While you know that exercise is beneficial to your physical health, did you know that it can have a positive influence on your mental state as well?  Curious to learn more about how physical activity can improve your mental wellbeing?  Then here are two of the mental health benefits associated with regular exercise.

1) Alleviates Symptoms of Depression

Studies have shown that exercise can be just as effective as antidepressants when treating cases of moderate depression.  This is because exercise encourages neural growth, promotes feelings […]

How Improving Your Health Can Save You Money

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exercise equipment, scale, and healthy food

Learn how getting healthy could save you some cash.

While most of us strive to maintain a healthy lifestyle, sometimes it can be difficult to find the motivation to keep up with it.  However, the knowledge that staying healthy could save you some money might be just the thing to keep you dedicated.  But how exactly does improving your health result in monetary savings?  Here what you need to know.

Lower Medical Costs

Obviously, getting healthy will save you money when it comes to medical costs.  When you make an effort to eat healthy […]

FAQs on Critical Illness Insurance

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FAQs on Critical Illness Insurance

Learn more about this specialized form of personal insurance.

Being diagnosed with a serious, ongoing illness is not something that most people are financially prepared for.  Even if you have a solid health insurance plan in place, this coverage is typically not enough to help you cover all the medical costs associated with your illness.  This is where critical illness insurance kicks in.  Want to learn more about this specialized form of coverage?  Then here are the answers to some of the most commonly asked questions.

1) What is critical illness insurance?

As advances […]