Having healthy employees helps generate a good work environment!
By keeping your employees fit and healthy, you will save money on health coverage, as well creating a happy work place! Your employees aid the business so it is important to encourage good health and to uplift morale! Implementing these changes is actually easier than you may think.
Below are the top 10 ways to keep the team in their best health:
- Practice good healthy by leading by example! Your employees will then take suit.
- Take a walking meeting to get your team away from their desks and moving
- Provide after-work exercise and weight-management programs
- Sign the company up for a local charity walk
- Pin healthy, simple recipes up on the employee fridge
- Replace the junk food and energy drinks with a fruit bowl and water
- Offer incentives for joining a ‘quit smoking’ group
- Reward those employees who have been making the extra effort
- Discover new recipes, programs, or walking events each month
- Keep consistent!
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