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How Improving Your Health Can Save You Money

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exercise equipment, scale, and healthy food

Learn how getting healthy could save you some cash.

While most of us strive to maintain a healthy lifestyle, sometimes it can be difficult to find the motivation to keep up with it.  However, the knowledge that staying healthy could save you some money might be just the thing to keep you dedicated.  But how exactly does improving your health result in monetary savings?  Here what you need to know.

Lower Medical Costs

Obviously, getting healthy will save you money when it comes to medical costs.  When you make an effort to eat healthy […]

Improve Your Diet this American Heart Month

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Improve Your Diet this American Heart Month

Make these diet changes to improve your cardiovascular health.

February is American Heart Month, a month dedicated to educating the public about how to improve their cardiovascular health.  A major goal of this month is to encourage people to make dietary changes for the sake of their heart health.  If you want to take better care of yourself this February, then here are some of the heart-healthy diet changes that you should make.

Choose Low-Fat Sources of Protein

Fatty red meats or processed meats are high in cholesterol and harmful fats that […]

How to Protect Your Home’s Exterior

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How to Protect Your Home’s Exterior

Try out these suggestions to prevent wear and tear to your home’s exterior.

As a homeowner, you want to do everything in your power to protect your property and ensure that it remains in good shape for years to come.  One of the best ways to accomplish these goals is by taking steps to maintain your home’s exterior.  Here are some of the tasks you can do around your property to keep your home in tip-top shape.

Clean Out Your Gutters

When leaves, twigs, dust, and other debris accumulate in your […]

Udell Family Insurance’s Top Safety Tips for the Holidays

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Udell Family Insurance’s Top Safety Tips for the Holidays

Have a safe holiday season.

We at Udell Family Insurance would like to wish you and your loved ones a very happy, healthy, and safe holiday season.  As experienced insurance providers, we understand that the holidays pose certain risks to you, your loved ones, and the things that matter most to you.  This is why we strongly recommend trying out these holiday safety tips this year.

Fire Safety

Please refer to our blog titled “Holiday Fire Safety Suggestions” for our top home fire safety tips.

Home Security Safety

If you are leaving […]