Make these diet changes to improve your cardiovascular health.
February is American Heart Month, a month dedicated to educating the public about how to improve their cardiovascular health. A major goal of this month is to encourage people to make dietary changes for the sake of their heart health. If you want to take better care of yourself this February, then here are some of the heart-healthy diet changes that you should make.
Choose Low-Fat Sources of Protein
Fatty red meats or processed meats are high in cholesterol and harmful fats that […]
Try out these suggestions to prevent wear and tear to your home’s exterior.
As a homeowner, you want to do everything in your power to protect your property and ensure that it remains in good shape for years to come. One of the best ways to accomplish these goals is by taking steps to maintain your home’s exterior. Here are some of the tasks you can do around your property to keep your home in tip-top shape.
Clean Out Your Gutters
When leaves, twigs, dust, and other debris accumulate in your […]
Have a safe holiday season.
We at Udell Family Insurance would like to wish you and your loved ones a very happy, healthy, and safe holiday season. As experienced insurance providers, we understand that the holidays pose certain risks to you, your loved ones, and the things that matter most to you. This is why we strongly recommend trying out these holiday safety tips this year.
Please refer to our blog titled “Holiday Fire Safety Suggestions” for our top home fire safety tips.
Home Security Safety
If you are leaving […]
Don’t leave your home and loved ones vulnerable to fire this holiday season.
As a homeowner, fire is one of the most serious and devastating risks that you face. Unfortunately, this risk increases significantly during the holiday season. If you do not want your holiday spirit to be ruined by fire damage, then here are some of the fire safety tips that you should employ around your home.
1) Candle Safety
According to the National Fire Protection Association, the incidence of fire caused by candles is four times higher in December than it […]